Tag Archives: main dish

Kyle’s Chicken

Published in Chicken, Main Dish, Recipes on May 14, 2012

PrintKyle’s Chicken Serving Size: Serves 4-6. One weekend when we went to visit my sister, she prepared this dish. It was one of those perfect comfort foods. When she told me how simple it was, it became a regular on our menu in the cooler months. If you have a timed bake feature on your […]

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Honey Sesame Chicken

Published in Chicken, Main Dish, Recipes on May 14, 2012

PrintHoney Sesame Chicken Serving Size: Serves 6-8. Ingredients3 pounds boneless, skinless chicken breast tenders 1/2 cup honey 1/2 cup mustard (regular or dijon style) 2 cups bread crumbs 1/4 cup chopped fresh parsley 2 Tbsp. sesame seeds 1 tsp granulated garlic salt and pepper to taste olive oil or pan coating spray InstructionsPreheat oven to […]

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White Chicken Chili

Published in Chicken, Main Dish, Recipes, Slow Cooker Recipes on May 14, 2012

PrintWhite Chicken Chili This recipe is great for any leftover chicken you have — it doesn’t matter if it’s dark or white meat. Both the cumin and cayenne contribute to the spiciness of the recipe. Keep that in mind if you are serving this to people who are sensitive to spicy food. Ingredients2 onions, chopped […]

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Ham and Cheese Pockets

Published in Main Dish, Pork, Recipes on May 10, 2012

PrintHam and Cheese Pockets If you don’t eat pork, substitute turkey, chicken, or roast beef. Crescent rolls make this a quick-fix meal. Add a side of Broccoli Salad or Balsamic Slaw and some fruit and you have a great dinner on the table. Ingredients2 pkgs. crescent roll dough (sheets work great for this recipe) 1 […]

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Cheesesteak Sandwiches

Published in Beef, Main Dish, Recipes on May 10, 2012

PrintCheesesteak Sandwiches A lighter version that can save you as much as 600 calories compared to the fast-food alternative. Ingredients2 Tbsp. non-fat Greek yogurt 2 Tbsp. olive-oil based mayonnaise 1/4 cup bleu cheese, crumbled 1 pound flank steak (skirt steak or a sirloin could also be substituted) 2 cloves garlic, minced 4 each whole wheat […]

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Shepherd’s Pie

Published in Beef, Main Dish, Recipes on May 8, 2012

PrintShepherd’s Pie Shepherd’s Pie uses some leftover beef and a bunch of other ingredients for a meal-in-one. Ingredients2 cups mixed vegetables , frozen 2 Tbsp. olive oil 1/2 cup onion, yellow , chopped 2 cups beef , cooked 1 pound potatoes , diced 1 tsp. sea salt 2 Tbsp. butter 1/4 cup sour cream 2 […]

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Pot Roast With Mushroom Gravy

Published in Beef, Main Dish, Recipes, Uncategorized on May 8, 2012

PrintPot Roast With Mushroom Gravy This dish reminds me of an old-fashioned Sunday dinner. Ingredients2 1/2 pounds beef bottom round roast 2 cups mushrooms, white , sliced 2 Tbsp. olive oil 1 clove garlic , minced 2 cups onion, yellow , sliced 3 cups beef broth sea salt & pepper to taste InstructionsPat the roast […]

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Beef Vegetable Kabobs

Published in Beef, Main Dish, Recipes on May 8, 2012

PrintBeef Vegetable Kabobs Serving Size: Serves 4 Another quick-fix dinner for busy families. Remember to soak bamboo scewers in water to keep them from burning. The beef can marinate overnight. Take advantage of the great seasonal vegetables in your area. Ingredientspounds beef , cubed cup soy sauce, low-sodium cup olive oil 2 Tbsp. lemon juice […]

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Broiled Steak with Herbed Butter

Published in Beef, Main Dish, Recipes on May 8, 2012

PrintAuto Draft Serving Size: Serves 4 Another quick-fix dinner for busy families. The steaks can marinate overnight if you wish, and the herbed butter adds another layer of flavor. Ingredients2 Tbsp. Worcestershire sauce 1 pound top round or sirloin steak 3/4 tsp. granular onion sea salt & pepper to taste 1/4 cup butter, softened 1 […]

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BLT’s with Avocado

Published in Main Dish, Pork, Recipes on May 8, 2012

PrintBLT’s with Avocado Serving Size: Serves 4 A quick summer dinner doesn’t have to be boring. Make these BLTs extra-special with the addition of avocados (and maybe some heirloom tomatoes from the farmer’s market). Swapping avocado for the mayo gives you an extra veggie without even thinking about it. Make it even healthier by substituting […]

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