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Category Archives: Recipes

Spinach Salad with Strawberries

PrintSpinach Salad with Strawberries Prep Time: 10 minutes Yield: 8 servings Use blueberries, raspberries, or orange segments if strawberries aren’t in season. The balsamic vinegarette will complement the sweetness of the fruit instead of drowning it with another layer of flavor. Toasting the almonds in a dry skillet means no additional fat calories. I encourage […]

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Beef Stroganoff

PrintBeef Stroganoff Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Yield: 6 servings I love this recipe – it’s a great way to stretch a budget without feeling like that’s what you’re trying to cut corners. If you are using a cut of beef that isn’t very tender, slice the beef and soak […]

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Chicken Parmigiana

PrintChicken Parmigiana Yield: 4 servings Use canola or safflower oil to cook the chicken breasts instead of olive oil. While I normally prefer olive oil, it has a relatively low smoke point, canola and safflower oils are more tolerant of high-heat cooking. I make my own bread crumbs from whole wheat bread and seasonings, but […]

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Italian Salad Dressing

PrintItalian Salad Dressing Ingredients1 cup extra virgin olive oil ½ cup balsamic vinegar 2 tsp. sugar (or 1 packet stevia for a sugar-free dressing) 2 cloves garlic, minced 1 tsp. dried oregano ½ tsp. granular onion ¼ tsp. sea salt ¼ tsp. dried basil Dash (each) marjoram and sageInstructionsCombine all ingredients in a salad dressing […]

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Summer Tomato and Cucumber Salad

PrintSummer Tomato and Cucumber Salad Prep Time: 15 minutesTotal Time: 1 hour, 15 minutes Yield: 8 servings What a great way to use yummy summertime veggies!Ingredients3 large tomatoes, halved and sliced 1 large cucumber, sliced 1 medium red onion (or sweet onion), sliced 1 can sliced black olives 1 bunch broccoli 1/2 cup Italian salad […]

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Grilled Lemon Dill chicken

PrintLemon Dill Chicken Prep Time: 15 minutesCook Time: 20 minutes Yield: 6 servings I like this recipe because it’s made on the grill but offers a unique flavor. Because it’s cooked in a foil tent, you can grill it with other dishes without compromising flavors.Ingredients6 each boneless, skinless chicken breast halves 2 lemons 6 sprigs […]

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Peach Blueberry Cobbler

PrintPeach Blueberry Cobbler Prep Time: 25 minutesCook Time: 30 minutesTotal Time: 1 hour, 10 minutes Yield: 6 servings This recipe is another summer favorite…. especially with home made vanilla ice cream!Ingredients6-8 peaches, peeled and cut into pieces ½ c. blueberries (can increase to 1 cup if you really like them) 2 T. lemon juice ½ […]

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Slow Cooker Pot Roast

PrintSlow Cooker Pot Roast Prep Time: 15 minutesCook Time: 9 hoursTotal Time: 9 hours, 15 minutes Yield: 6 servings This is a family favorite. I love it because it takes just a few minutes to prepare, making it great for a busy day. It’s the perfect meal for a cold and rainy Fall day. I […]

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Stovetop Hot Chocolate

PrintStovetop Hot Chocolate Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Yield: 3-4 You may never go back to powdered cocoa again!Ingredients4 cups milk 8 ounces (2/3 bag) semi-sweet chocolate chips 1/2 tsp. vanillaInstructionsIn a two-quart saucepan, heat the milk over medium heat. After about 2 minutes, add the chocolate chips. Stir frequently […]

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Pumpkin Spice Coffee Creamer

PrintPumpkin Spice Coffee Creamer Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Yield: Approximately 2 1/4 cups Like the taste of the expensive pumpkin latte but don’t want to break your budget? Try this in your morning cup of coffee. Add a little whipped cream, and you’re good to go!Ingredients2 cups half and […]

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