PrintStir Fry You can easily change the taste of this recipe simply by varying the vegetable content. I have chosen a blend of Asian vegetables and traditional, but please experiment and find out what your family likes best. I like to serve this over brown rice. If your family is migrating from white rice to […]
Read more »PrintChicken Gyros I am always looking for a new way to use leftover roasted chicken. This is a quick weekday dinner.Ingredients2 c. sliced roasted chicken 2 Tbsp. fresh squeezed lemon juice 2 tsp. Greek seasoning ½ tsp. paprika ½ c. cucumber, seeded and chopped ¼ c. red onion, chopped 6 oz. fat-free plain Greek yogurt […]
Read more »PrintTurkey Tacos Ingredients1 lb. ground turkey ½ tsp. dried oregano (optional, but a great way to add some antioxidants to the meal) 1 pkg. taco seasoning mix 1 pkg. taco shells or flour tortillas 1 tomato, diced Shredded cheese Shredded lettuce Sliced onions or black olives (optional) InstructionsBrown ground turkey and oregano in a skillet […]
Read more »PrintOrange Chicken If you’re squeamish about cutting a chicken, you can always buy it already cut at the grocery store, though you will pay more per pound. Ingredients1 4-pound chicken, cut into quarters 1 tsp. dried oregano 1/4 tsp. ground ginger 1 clove garlic, minced 1/4 cup reduced-sodium soy sauce ½ cup orange juice ½ […]
Read more »
