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Category Archives: Sides & Salads

Quinoa with Chopped Vegetables

PrintQuinoa with Chopped Vegetables Serving Size: serves 2-4. This is a healthy side dish, but could also be an excellent vegetarian dinner. Quinoa is actually a seed (not a grain) that contains 8 grams of protein and 5 grams of fiber in each one-cup (cooked) serving. Quinoa has a low gluten content, and it is […]

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Sandy’s Salad Topping

PrintSandy’s Salad Topping Looking for something fun to top a salad? It’s a great alternative to croutons. You can use different nuts (try cashews, walnuts, or pecans that have been coarsely chopped) to suit your family’s tastes. Ingredients1 package ramen noodles, any flavor ¼ cup butter ½ cup sunflower seeds ½ cup slivered almonds InstructionsIn […]

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Tabbouleh

PrintTabbouleh Tabbouleh (or tabouli) is a Middle Eastern salad made of bulgur, fresh vegetables, olive oil and spices. This is a terrific salad to keep in the refrigerator. It will keep well for several days. I’ve also added chopped green or yellow peppers to this recipe. Feel free to experiment and add other fresh veggies […]

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Polenta Romano

PrintPolenta Romano Polenta (also known as grits) is an oh-so-simple side dish that can replace potatoes or rice. I usually serve this with pot roast , but it is also very good with a little spaghetti sauce poured over it. Although Romano cheese tents to have a very strong flavor, it is complemented by the […]

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Grilled Flank Steak Spinach Salad

PrintGrilled Flank Steak Spinach Salad Serving Size: Serves 4 This is a dinner that you can prepare ahead of time. It makes a light dish to serve on a summer day. I recommend serving this salad with a balsamic vinegarette dressing Ingredients1 pound flank steak 2 cloves garlic, minced 1 tsp. granular onion 1 tsp. […]

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Broccoli Salad

PrintBroccoli Salad This is a great vegetable mix that is appealing and crunchy. The vinaigrette-based dressing allows the flavors to come through without being heavy.Ingredients1 head broccoli, chopped into bite-sized florets 1 cup carrots, sliced thin 1 can black olives, drained 1 can sliced water chestnuts, drained 1 pkg. cherry tomatoes 3-4 green onions, sliced […]

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Scalloped Potatoes

PrintScalloped Potatoes Prep Time: 20 minutesCook Time: 45 minutesTotal Time: 1 hour, 15 minutes Yield: 10 servings A simple recipe that is an old-fashioned way to serve potatoes. I adapted this recipe from one I found in a cookbook from 1956. The cooking time may vary based on the thickness of the potatoes.Ingredients3 pounds potatoes, […]

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Spinach Salad with Strawberries

PrintSpinach Salad with Strawberries Prep Time: 10 minutes Yield: 8 servings Use blueberries, raspberries, or orange segments if strawberries aren’t in season. The balsamic vinegarette will complement the sweetness of the fruit instead of drowning it with another layer of flavor. Toasting the almonds in a dry skillet means no additional fat calories. I encourage […]

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Summer Tomato and Cucumber Salad

PrintSummer Tomato and Cucumber Salad Prep Time: 15 minutesTotal Time: 1 hour, 15 minutes Yield: 8 servings What a great way to use yummy summertime veggies!Ingredients3 large tomatoes, halved and sliced 1 large cucumber, sliced 1 medium red onion (or sweet onion), sliced 1 can sliced black olives 1 bunch broccoli 1/2 cup Italian salad […]

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Pasta Salad

PrintPasta Salad Prep Time: 15 minutesCook Time: 10 minutesTotal Time: 2 hours, 25 minutes Yield: 16 servings Ingredients1 16-ounce package of rotini or penne pasta 1 cup Italian dressing 1 tsp. dried oregano Sea salt and pepper to taste 1 can sliced black olives (3.8 ounces), drained 1 can artichoke hearts, drained 1 med carrot, […]

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