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Category Archives: Main Dish

Vegetarian Spaghetti Sauce

PrintVegetarian Spaghetti Sauce This versatile marinara sauce tastes great and can be used for many dishes. Ingredients1 medium bunch celery (10-12stalks) 1 medium white or yellow onion 3-4 cloves fresh garlic 3 T. olive oil 2 28-oz. cans tomato puree 1 28-oz, can crushed tomatoes with basil 1/2 c. chopped fresh parsley 1 T. ready-to-use […]

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Healthier Spaghetti Sauce

PrintHealthier Spaghetti Sauce This recipe makes a generous batch that can be frozen in smaller quantities for those last-minute meals. Substituting ground turkey and chicken sausage for the ground beef and pork sausage offer a healthy alterantive that your family will love, and they probably won’t know the difference! Ingredients1 lb. ground turkey 1/2 lb. […]

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Sausage and Peppers

PrintSausage and Peppers Another Italian staple… if you don’t have the time to finish the recipe in a crock pot, be sure you use a pan that is large enough to hold all of the ingredients. After the onions, garlic, and green pepper are cooked, add the sausage, tomatoes and oregano to the pan and […]

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Stuffed Pasta Shells

PrintStuffed Pasta Shells This is a dish that my family enjoys. The same filling can also be used for manicotti shells if you want to change the presentation. If you don’t have time to make marinara sauce from scratch, use your favorite store brand. I encourage you to try my spaghetti sauce recipes — you […]

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Baked Ziti and Sausage

PrintBaked Ziti and Sausage Serving Size: serves 12-16 An easy to make Italian classic.Ingredients1 lb. uncooked ziti 1 lb. loose Italian sausage 1c. chopped onion 3 cloves garlic, 28 oz + 15 oz spaghetti sauce 1 can diced tomatoes undrained 2 15 oz cans ricotta 2 eggs 1 T Italian seasoning 1/2 tsp black pepper […]

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Baked Salmon with Thyme

PrintBaked Salmon with Thyme Serving Size: Serves 4. A healthy family meal with lots of taste. Thyme is a hearty perennial herb that comes back early in the Spring. Ingredients1 pound salmon fillets with the skin on 2 Tbsp. olive oil 1 Tbsp. fresh lemon zest 1 Tbsp. chopped fresh thyme sea salt and pepper […]

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Baked Cod

PrintBaked Cod Serving Size: Serves 4. A family meal that comes together nicely. Add some steamed vegetables or a tossed salad to round it out. Ingredients1 pound cod fillets 2 Tbsp. lemon juice ½ tsp. lemon pepper 1 tsp. dried dill sea salt to taste InstructionsPreheat the oven to 400 degrees. Lightly brush the bottom […]

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Shrimp Fried Rice

PrintShrimp Fried Rice Serving Size: Serves 4-6. Fried rice isn’t complicated and can be a great budget-stretcher. If you don’t have a wok, use a deep-sided skillet or make the rice in batches. Ingredients4 cups cooked rice 2 ea. eggs, well beaten 1 Tbsp. canola oil ¼ cup soy sauce ¼ cup sliced green onion […]

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Parmesan Crusted Salmon

PrintParmesan Crusted Salmon Serving Size: serves 4. Quick, relatively healthy, and elegant-looking with minimal effort. My kids love to eat the salmon because of the flavor-filled crust that is broiled on top. Ingredients4 ea. skinless salmon fillets 1 Tbsp. lemon juice ½ c. bread crumbs (I frequently used the ends of a loaf of whole […]

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Salmon Patties

PrintSalmon Patties This is a great way to take leftover cooked salmon (or a can of salmon) and make an entirely different dish. The egg and bread crumbs are binding ingredients that will help the patty stay in tact while it’s cooking. Safflower oil and canola oil are more stable at higher cooking temperatures. If […]

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